Low FODMAP Cheddar Cheese Sauce

Ingredients:

1/4 cup Tom Sawyer Gluten Free Flour

2 cups lactose free milk
1 1/4 cups (5 ounces) shredded sharp cheddar cheese 

Directions:

Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a medium, heavy saucepan; gradually add milk, stirring with a whisk until blended. Place over medium heat; cook until thick (about 8 minutes), stirring constantly. Remove from heat; add cheese, stirring until melted.

Swiss Cheese Sauce: Substitute 1 cup (4 ounces) shredded Swiss cheese for the shredded cheddar cheese. Then proceed with the recipe.

Adapted from Cheddar Cheese Sauce on Myrecipes.com