Wednesday, May 2, 2012

Low FODMAP Yogurt Marinated Chicken


1/2 cup plain fat-free yogurt
2 tablespoons chopped chives
2 tablespoons lemon juice
3/4 teaspoon ground ginger or 1 tablespoon minced fresh ginger
1/2 teaspoon salt
4 -6 boneless chicken breasts

Combine first five ingredients and pour into a large ziploc bag. Add the chicken to the bag, seal, and turn bag to coat chicken with mixture. Refrigerate 8 hours or overnight.
Grill over indirect medium heat until done or bake in an oven.

No comments:

Post a Comment